Walter R. & Lois A. Sylvester Wellness Center

 
 The Central Valley School District will be hosting a Warrior 5K Walk/Run on Saturday, August 13, 2016, at 8:30 am. Online sign up is available at
https://runsignup.com/Race/PA/Monaca/Warrior5KWalkRun. Paper registration forms are attached and you can find more at the Walter R. Lois A. Sylvester Wellness Center. Packet pick up will be on Friday, August 12, from 5 pm until 7:30 pm at the Wellness Center.
The cost of the run is $25.00 for all age groups and will increase in price on August 6 to $30.00, all proceeds benefit the Walter R. & Lois A. Sylvester Wellness Center, located at 160 Baker Rd. Ext. Monaca.
There will be door prizes and a Chinese auction. If there are any questions, please contact Joanne Chirico at jchirico@centralvalleysd.net.

"This year sparks the introduction of a new individual and team sport in Pennsylvania.  Cross Country Mountain Bike racing is taking over the country and Pennsylvania is included in the list of states that is adopting this great sport.  The mission of the league is to get more kids on bikes and away from the video game controller, while teaching them the values of a life-long activity.  To get involved please visit the website at www.pamtb.org and look for monthly meetings at the Wellness Center."
 
 I would like to acknowledge all the hard work that the Beaver County Education Trust and Central Valley Education Foundation does for Central Valley. These organizations are comprised of a dedicated group of individuals that understand how important a quality based curriculum can be for the framework of success. The BCET and CVEF provides mini grants and opportunities for the students to become successful in the classroom. This year, the mini grants provided funds for a program entitled “TRX: Total Body Resistance Program.” The Physical Education department was able to purchase seven TRX’s with Xmounts. The students will be learning how to set up the TRX and how to use the principles of progression to complete body weight resistance exercises. Students will be able to improve their health and understand the importance of being fit for life. Our students have been given a great opportunity and I feel that they will enjoy this experience.


Central Valley Education Foundation & Central Valley proudly welcomes staff, students and community members to the Walter R. & Lois A. Sylvester Wellness Center in the Central Valley High School. 

The mission of the Wellness Center is to empower all members to sustain regular lifelong physical activity as a foundation for a healthy, productive, and fulfilling life.  The Wellness Center's mission is based on lifelong wellness that creates an active, caring, supportive, and non-threatening atmosphere in which every member feels welcomed, challenged, and successful.

Once the membership process is complete and an ID membership card is issued, orientation sessions can be scheduled by calling 724-371-0718. Sessions can take place during any of the Wellness Center hours of operation. Please include your name, a phone number where you can be reached and a time that works with your schedule in your message. You will be contacted if the time needs to be changed.

During your orientation, you will receive an overview of how to use each piece of equipment and answer any questions you many have about their usage. You should come dressed to work out.  

About our Facility:  Members may enter the facility via the front entrance of the wellness Center. Cubbyhole storage areas are available for belongings. Appropriate dress and shoes are required. Shirts and shoes must be worn at all times.


Please note that only members will be permitted to use the Wellness Center.





 
 
 
 
 
 
 

Contacts
Joanne Chirico
Wellness Center Manager 
724-371-0718
 
Membership
Hours of Operation
Normal Hours
 Monday - Thursday  3 PM - 8 PM
 Friday  3 PM - 7 PM
 Saturday  7 AM - 2 PM
 Sunday  Closed
 
Summer Hours
 Monday - Thursday  8 AM - 8 PM
 Friday  Closed
 Saturday  Closed
 Sunday  Closed
 
Classes and Events
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