Walter R. & Lois A. Sylvester Wellness Center

 

Warrior 5K Walk/Run

Central Valley Presents

The Warrior 5K Run/Walk

Saturday APRIL 28, 2018


Please join us as Central Valley hosts the Warrior 5k Run/Walk.  The event will start and end at the Walter R. & Lois A. Sylvester Wellness Center at Central Valley High School-Located at 160 Baker Road Extension, Monaca, PA 15061. The course will include Baker Road to CCBC, and CCBC, to Center Grange Elementary, and back to Central Valley HS Campus, ending at the Wellness Center.

This event will raise money in order provide health and wellness equipment to our community members and students of the Central Valley School District.  Our vision is to create healthier opportunities for our Central Valley Community, by connecting wellness education with recreation.  

Schedule of Events

Pre registration Packet Pick Up at the Walter R. & Lois A. Sylvester Wellness Center on Friday April 27th,  from 5:00 PM to 7:30 PM

7:30 AM Race Day Registration begins at the Walter R. & Lois A. Sylvester Wellness Center

9:00 AM 5K Run and Walk begins, with awards ceremony immediately following


Awards

  • Trophies will be awarded to the top male and female finishers and to the top three finishers in each age group. 
  • All participants 10 & under will receive a participation medal. 


Age Groups

10 and under, 11-15, 16-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70+.


Note:  Attendance at this event constitutes consent to be photographed for use in 

print and/or electronic publicity for the Walter R. & Lois A. Sylvester Wellness Center.

To register online, please go to:  

https://runsignup.com/Race/PA/Monaca/Warrior5KWalkRun

Central Valley Education Foundation & Central Valley proudly welcomes staff, students and community members to the Walter R. & Lois A. Sylvester Wellness Center in the Central Valley High School. 

The mission of the Wellness Center is to empower all members to sustain regular lifelong physical activity as a foundation for a healthy, productive, and fulfilling life.  The Wellness Center's mission is based on lifelong wellness that creates an active, caring, supportive, and non-threatening atmosphere in which every member feels welcomed, challenged, and successful.

Once the membership process is complete and an ID membership card is issued, orientation sessions can be scheduled by calling 412-908-2769. Sessions can take place during any of the Wellness Center hours of operation. Please include your name, a phone number where you can be reached and a time that works with your schedule in your message. You will be contacted if the time needs to be changed.

During your orientation, you will receive an overview of how to use each piece of equipment and answer any questions you many have about their usage. You should come dressed to work out.  

About our Facility:  Members may enter the facility via the front entrance of the wellness Center. Cubbyhole storage areas are available for belongings. Appropriate dress and shoes are required. Shirts and shoes must be worn at all times.


Please note that only members will be permitted to use the Wellness Center.





 
 
 
 
 
 
 

Contacts
Joanne Chirico
Wellness Center Manager 
724-371-0718
 
Membership
Hours of Operation
Normal Hours
 Monday - Thursday  3 PM - 8 PM
 Friday  3 PM - 7 PM
 Saturday  7 AM - 2 PM
 Sunday  Closed
 
Summer Hours
 Monday - Thursday  8 AM - 8 PM
 Friday  Closed
 Saturday  Closed
 Sunday  Closed
 
Classes and Events
Quick-Edit Login